Calming Colouring: Flora & Fauna - Mindful Art Book for Seniors

Calming Colouring: Flora & Fauna offers a soothing creative escape through beautifully illustrated plants and animals inspired by the natural world. Introduced by Australian neuroscientist Dr. Stan Rodski, this mindful colouring book supports relaxation, focus, and gentle fine motor engagement. Perfect for quiet individual time or small group sessions in aged care settings, the familiar nature imagery encourages calm creativity and meaningful conversation.

Product Specifications

• Pages: 40 colouring pages
• Size: 210mm × 296mm × 7.5mm (A4 format)
• Weight: 200g
• Format: Paperback
• Introduction by: Dr. Stan Rodski, Australian neuroscientist
• Theme: Flora and fauna illustrations

Key Benefits

• Neuroscience-backed design – Introduced by Dr. Stan Rodski, expert in neuroplasticity and stress reduction
• Calming activity – Repetitive colouring motions promote relaxation and mindfulness
• Fine motor support – Gentle hand movements help maintain dexterity and coordination
• Familiar imagery – Nature-based designs encourage reminiscence and conversation
• Accessible creativity – No artistic skill required, suitable for all abilities
• Dementia-friendly – Clear illustrations provide engaging, non-threatening creative outlet

Perfect For

• Aged care activity programs and quiet time sessions
• Individual relaxation and stress relief
• Small group creative activities in retirement communities
• Occupational therapy and fine motor exercises
• Mindfulness and meditation support for seniors
• Dementia care programs focused on calm engagement

With 40 thoughtfully designed pages, this colouring book provides weeks of peaceful creative engagement and a sense of accomplishment with each completed illustration.