Throwing & Catching

Throwing & Catching Activities for Seniors & Aged Care

Simple, fun, and surprisingly effective — throwing and catching activities are a fantastic way to keep seniors physically active and engaged. Our Throwing & Catching collection offers a range of resources designed to support gentle physical activity, coordination, and social interaction for older adults.

Throwing and catching activities are ideal for:

• Physical activity — gentle, low-impact movement that supports strength, coordination, and range of motion
• Hand-eye coordination — tracking and responding to moving objects supports motor skills and reaction time
• Social engagement — paired and group activities that encourage interaction, laughter, and friendly competition
• Seated exercise — many activities can be adapted for residents who are seated or have limited mobility

Our range includes soft balls, bean bags, and throwing and catching resources selected for safety and suitability for seniors across a wide range of ability levels.

Perfect for aged care activity coordinators, physiotherapy support programs, and active leisure at home.